Pu Li Tea Benefits

This article reviews the benefits and side effects of pu erh tea.

Pu li tea benefits.

So it can be inexpensive or pricey. In the west pu erh tea is known for its health benefits but there are many misconceptions about pu erh s flavor processing and other attributes. We would like to show you a description here but the site won t allow us. Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china.

Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being. Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria. Pu erh tea prices can vary significantly depending on the age of the tea. Top 9 pu erh tea benefits 1.

Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive. Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. Unlike other teas which get stale over time pu erh can mellow and improve with age like fine wine.

Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled. The processing of the leaves allows for microbial fermentation. It is known to help relieve constipation and encourage bowel movements. As the tea undergoes controlled microbial fermentation it also continues to.

Does pu erh tea make you poop. Benefits dosage side effects and more. This is the same plant that is used for making green oolong and black teas. Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores.

Medically reviewed by kathy warwick rd ld. Constipation is a common digestive health problem. This is the same plant that is also used to make black tea and green tea. It is also a fermented drink.